There’s an old saying to the effect that one is better off not to be too aware of how either laws or sausages are made. The same thing might well apply to knowing what is in tap water. The purity … Continue reading →

If you have looked into any variety of non-acidity diet you may already know the many benefits of maintaining an alkaline state inside your body. Just the increased energy levels and greater sense of well being is enough for most … Continue reading →

Water is the most abundant of the essential nutrients in our body, the total amount being about 45 quarts. Between 50 and 75% of our total body weight is water; fatter people have proportionally less water than thin people. Water … Continue reading →

The intake and output of water must balance each other, and in the normal person the body has wonderful ways of maintaining this important balance. Most of our water comes from what we eat and drink, although some of it … Continue reading →

Water, so valuable for remedial purposes, is fortunately one of the most abundant elements in nature.